Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031000007201 · Data last verified:
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Common questions
How many calories are in Boneless Fried Chicken?
Boneless Fried Chicken by Banquet Mega Meals has 182 kcal per 100 g. One serving (340 g) is about 619 kcal.
How much protein is in Boneless Fried Chicken?
Boneless Fried Chicken contains 9.4 g of protein per 100 g — about 32 g per 340 g serving.
Is Boneless Fried Chicken low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Boneless Fried Chicken high in sodium?
Yes — 538.2 mg of sodium per 100 g, about 23% of the daily value.
Why does Boneless Fried Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.2 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Boneless Fried Chicken is 100 calories?
About 55 g of Boneless Fried Chicken equals 100 kcal.
Is Boneless Fried Chicken high in sugar or fat?
Per 100 g it has 1.5 g sugar and 7.6 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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