Meat · Nutrition facts

Bolognese Pasta Bowl

110 kcal per 100 g, with 8.3 g protein, 9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 300g
Good protein
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Bolognese Pasta BowlNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
31% of calories
9 g
Carbs
34% of calories
4.1 g
Fat
35% of calories
Macro split
Protein 31%Carbs 34%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00263979 · Data last verified:

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Common questions

How many calories are in Bolognese Pasta Bowl?

Bolognese Pasta Bowl by M&S Balanced for You has 110 kcal per 100 g. One serving (300 g) is about 330 kcal.

How much protein is in Bolognese Pasta Bowl?

Bolognese Pasta Bowl contains 8.3 g of protein per 100 g — about 24.9 g per 300 g serving.

Why does Bolognese Pasta Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Bolognese Pasta Bowl is 100 calories?

About 91 g of Bolognese Pasta Bowl equals 100 kcal.

Is Bolognese Pasta Bowl high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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