Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21851278 · Data last verified:
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Common questions
How many calories are in Bio Kesselchips?
Bio Kesselchips by Naturgut has 484 kcal per 100 g.
How much protein is in Bio Kesselchips?
Bio Kesselchips contains 5.3 g of protein per 100 g.
Is Bio Kesselchips low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Bio Kesselchips high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio Kesselchips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (480 mg). Overall that places it in band C.
How much Bio Kesselchips is 100 calories?
About 21 g of Bio Kesselchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kesselchips high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Bio Kesselchips high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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