Other · Nutrition facts

Lion White Snacksize

493 kcal per 100 g, with 5.8 g protein, 65.8 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Lion White SnacksizeNutri-Score ECompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
65.8 g
Carbs
54% of calories
22.8 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar51.1g
Saturated fat13g65% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2395035502369 · Data last verified:

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2395035502369

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Common questions

How many calories are in Lion White Snacksize?

Lion White Snacksize by Nestlé has 493 kcal per 100 g.

How much protein is in Lion White Snacksize?

Lion White Snacksize contains 5.8 g of protein per 100 g.

Is Lion White Snacksize high in sugar?

Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Lion White Snacksize high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Lion White Snacksize have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (51.1 g), saturated fat (13 g). Overall that places it in band E.

How much Lion White Snacksize is 100 calories?

About 20 g of Lion White Snacksize equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion White Snacksize high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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