Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24102438 · Data last verified:
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Common questions
How many calories are in Mambo Kids Gusto Original?
Mambo Kids Gusto Original by Mambo Kids has 498 kcal per 100 g. One serving (45 g) is about 224 kcal.
How much protein is in Mambo Kids Gusto Original?
Mambo Kids Gusto Original contains 6 g of protein per 100 g — about 2.7 g per 45 g serving.
Is Mambo Kids Gusto Original low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Mambo Kids Gusto Original high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Mambo Kids Gusto Original low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mambo Kids Gusto Original a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mambo Kids Gusto Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (13 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Mambo Kids Gusto Original is 100 calories?
About 20 g of Mambo Kids Gusto Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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