Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23024014 · Data last verified:
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Common questions
How many calories are in Bokken Pootjes?
Bokken Pootjes has 479 kcal per 100 g.
How much protein is in Bokken Pootjes?
Bokken Pootjes contains 3.1 g of protein per 100 g.
Is Bokken Pootjes high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Bokken Pootjes high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Bokken Pootjes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bokken Pootjes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (53 g), saturated fat (20 g). Overall that places it in band E.
How much Bokken Pootjes is 100 calories?
About 21 g of Bokken Pootjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bokken Pootjes high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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