Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402046192 · Data last verified:
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Common questions
How many calories are in Bergbauern Mild Nussig Käse?
Bergbauern Mild Nussig Käse by Bergader has 343 kcal per 100 g. One serving (23 g) is about 79 kcal.
How much protein is in Bergbauern Mild Nussig Käse?
Bergbauern Mild Nussig Käse contains 25 g of protein per 100 g — about 5.8 g per 23 g serving.
Is Bergbauern Mild Nussig Käse a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bergbauern Mild Nussig Käse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauern Mild Nussig Käse high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Bergbauern Mild Nussig Käse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bergbauern Mild Nussig Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Bergbauern Mild Nussig Käse is 100 calories?
About 29 g of Bergbauern Mild Nussig Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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