Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402049193 · Data last verified:
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Common questions
How many calories are in Bergbauern Käse, Würzig-nussig?
Bergbauern Käse, Würzig-nussig by Bergader has 344 kcal per 100 g. One serving (20 g) is about 69 kcal.
How much protein is in Bergbauern Käse, Würzig-nussig?
Bergbauern Käse, Würzig-nussig contains 25.3 g of protein per 100 g — about 5.1 g per 20 g serving.
Is Bergbauern Käse, Würzig-nussig a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bergbauern Käse, Würzig-nussig keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauern Käse, Würzig-nussig high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Bergbauern Käse, Würzig-nussig high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bergbauern Käse, Würzig-nussig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (480 mg); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Bergbauern Käse, Würzig-nussig is 100 calories?
About 29 g of Bergbauern Käse, Würzig-nussig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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