Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006402064196 · Data last verified:
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Common questions
How many calories are in Bergbauern Käse Rauchkäse?
Bergbauern Käse Rauchkäse by Bergader has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.
How much protein is in Bergbauern Käse Rauchkäse?
Bergbauern Käse Rauchkäse contains 25.3 g of protein per 100 g — about 25.3 g per 100 g serving.
Is Bergbauern Käse Rauchkäse a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Bergbauern Käse Rauchkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauern Käse Rauchkäse high in saturated fat?
It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Bergbauern Käse Rauchkäse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bergbauern Käse Rauchkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (18.7 g), sodium (480 mg); points in favor come from protein (25.3 g). Overall that places it in band D.
How much Bergbauern Käse Rauchkäse is 100 calories?
About 28 g of Bergbauern Käse Rauchkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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