Beef Brisket Joint In Gravy

Beef Brisket Joint In Gravy by Tesco has 200 kcal per 100 g. One serving (168 g) is about 336 kcal.

Beef Brisket Joint In Gravy contains 29.1 g of protein per 100 g — about 48.9 g per 168 g serving.

Yes — 29.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (29.1 g). Overall that places it in band B.

About 50 g of Beef Brisket Joint In Gravy equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.8 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.