Meat · Nutrition facts

This Isn’t Bacon Lardons

176 kcal per 100 g, with 24 g protein, 4.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carbHigh fiberIron rich
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This Isn’t Bacon LardonsNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
59% of calories
4.7 g
Carbs
12% of calories
5.2 g
Fat
29% of calories
Macro split
Protein 59%Carbs 12%Fat 29%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium1520mg66% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678710163 · Data last verified:

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Common questions

How many calories are in This Isn’t Bacon Lardons?

This Isn’t Bacon Lardons by THIS has 176 kcal per 100 g. One serving (60 g) is about 106 kcal.

How much protein is in This Isn’t Bacon Lardons?

This Isn’t Bacon Lardons contains 24 g of protein per 100 g — about 14.4 g per 60 g serving.

Is This Isn’t Bacon Lardons a good source of protein?

Yes — 24 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is This Isn’t Bacon Lardons keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is This Isn’t Bacon Lardons high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is This Isn’t Bacon Lardons a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does This Isn’t Bacon Lardons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (6.2 g), protein (24 g). Overall that places it in band B.

How much This Isn’t Bacon Lardons is 100 calories?

About 57 g of This Isn’t Bacon Lardons equals 100 kcal.

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