Meat · Nutrition facts

Planted.pulled

by Planted

176 kcal per 100 g, with 25 g protein, 2.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Planted.pulledNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
60% of calories
2.9 g
Carbs
7% of calories
6.1 g
Fat
33% of calories
Macro split
Protein 60%Carbs 7%Fat 33%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294500233 · Data last verified:

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Barcode

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7630294500233

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Common questions

How many calories are in Planted.pulled?

Planted.pulled by Planted has 176 kcal per 100 g.

How much protein is in Planted.pulled?

Planted.pulled contains 25 g of protein per 100 g.

Is Planted.pulled a good source of protein?

Yes — 25 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Planted.pulled keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted.pulled a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Planted.pulled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (25 g). Overall that places it in band A.

How much Planted.pulled is 100 calories?

About 57 g of Planted.pulled equals 100 kcal.

Is Planted.pulled high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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