Other · Nutrition facts

Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g

509 kcal per 100 g, with 14 g protein, 37.8 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60gNutri-Score CCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
37.8 g
Carbs
30% of calories
32.1 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar29.2g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium10.2mg0% DV
Potassium419mg9% DV
Calcium120.6mg9% DV
Iron2mg11% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269310360 · Data last verified:

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3760269310360

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Common questions

How many calories are in Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g?

Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g by Barre céréalière aux amandes, Good Gout has 509 kcal per 100 g.

How much protein is in Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g?

Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g contains 14 g of protein per 100 g.

Is Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (29.2 g); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band C.

How much Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g is 100 calories?

About 20 g of Barres Bio Amandes, Noix De Pécan, Bananes-good Gout Kidz-60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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