Barres Aux Fruits Rouges

Barres Aux Fruits Rouges by Comme J'aime has 352 kcal per 100 g. One serving (35 g) is about 123 kcal.

Barres Aux Fruits Rouges contains 18 g of protein per 100 g — about 6.3 g per 35 g serving.

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (20 g); points in favor come from fiber (20 g), protein (18 g). Overall that places it in band B.

About 28 g of Barres Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.