Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024363036 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers has 361 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 14.8 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Crackers high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Crackers high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Crackers a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (6 g), sodium (960 mg); points in favor come from fiber (5.2 g), protein (14.8 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 28 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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