Snacks · Nutrition facts

Kichererbsen Snack Kokos/ Chili & Lime

362 kcal per 100 g, with 17 g protein, 41 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kichererbsen Snack Kokos/ Chili & LimeNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
21% of calories
41 g
Carbs
50% of calories
11 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar5.9g
Saturated fat6.6g33% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615884165 · Data last verified:

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4305615884165

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Common questions

How many calories are in Kichererbsen Snack Kokos/ Chili & Lime?

Kichererbsen Snack Kokos/ Chili & Lime by Ener Bio, Rossmann has 362 kcal per 100 g.

How much protein is in Kichererbsen Snack Kokos/ Chili & Lime?

Kichererbsen Snack Kokos/ Chili & Lime contains 17 g of protein per 100 g.

Is Kichererbsen Snack Kokos/ Chili & Lime a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Kichererbsen Snack Kokos/ Chili & Lime high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Kichererbsen Snack Kokos/ Chili & Lime high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Kichererbsen Snack Kokos/ Chili & Lime a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Kichererbsen Snack Kokos/ Chili & Lime have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (6.6 g), sodium (560 mg); points in favor come from fiber (14 g), protein (17 g). Overall that places it in band C.

How much Kichererbsen Snack Kokos/ Chili & Lime is 100 calories?

About 28 g of Kichererbsen Snack Kokos/ Chili & Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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