Barra De Cereal Y Berries

Barra De Cereal Y Berries by Tribu has 344 kcal per 100 g. One serving (20 g) is about 69 kcal.

Barra De Cereal Y Berries contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 10 g is sugar).

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (9 g). Overall that places it in band B.

About 29 g of Barra De Cereal Y Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10 g sugar and 3.5 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.