Snacks · Nutrition facts

Tika Crackers Artesanales

339 kcal per 100 g, with 6.5 g protein, 72.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiber
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Tika Crackers ArtesanalesNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
6.5 g
Protein
7% of calories
72.1 g
Carbs
83% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium1572mg68% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804630010308 · Data last verified:

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7804630010308

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Common questions

How many calories are in Tika Crackers Artesanales?

Tika Crackers Artesanales by tika Artesan Foods has 339 kcal per 100 g. One serving (30 g) is about 102 kcal.

How much protein is in Tika Crackers Artesanales?

Tika Crackers Artesanales contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Tika Crackers Artesanales high in carbs?

Yes — carbohydrates provide 83% of its calories (72.1 g per 100 g, of which 0.6 g is sugar). It also delivers 7.1 g of fiber.

Is Tika Crackers Artesanales low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 72.1 g of carbs come from starch and fiber rather than sugar.

Is Tika Crackers Artesanales high in sodium?

Yes — 1572 mg of sodium per 100 g, about 68% of the daily value.

Is Tika Crackers Artesanales a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tika Crackers Artesanales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1572 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Tika Crackers Artesanales is 100 calories?

About 29 g of Tika Crackers Artesanales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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