Fish & Seafood · Nutrition facts

Atun Con Verduras Y Mayonesa

186 kcal per 100 g, with 12.3 g protein, 9.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good protein
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Atun Con Verduras Y MayonesaNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
12.3 g
Protein
27% of calories
9.2 g
Carbs
20% of calories
10.6 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium372.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501045401836 · Data last verified:

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7501045401836

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Common questions

How many calories are in Atun Con Verduras Y Mayonesa?

Atun Con Verduras Y Mayonesa by DOLORES has 186 kcal per 100 g. One serving (110 g) is about 205 kcal.

How much protein is in Atun Con Verduras Y Mayonesa?

Atun Con Verduras Y Mayonesa contains 12.3 g of protein per 100 g — about 13.5 g per 110 g serving.

Is Atun Con Verduras Y Mayonesa a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Atun Con Verduras Y Mayonesa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Why does Atun Con Verduras Y Mayonesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

How much Atun Con Verduras Y Mayonesa is 100 calories?

About 54 g of Atun Con Verduras Y Mayonesa equals 100 kcal.

Is Atun Con Verduras Y Mayonesa high in sugar or fat?

Per 100 g it has 0 g sugar and 10.6 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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