Dairy & Eggs · Nutrition facts

Asda Kefir Strawberry Yoghurt

75 kcal per 100 g, with 4.7 g protein, 6.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Asda Kefir Strawberry YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
26% of calories
6.3 g
Carbs
34% of calories
3.3 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.7g
Saturated fat1.5g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172810819 · Data last verified:

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5057172810819

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Common questions

How many calories are in Asda Kefir Strawberry Yoghurt?

Asda Kefir Strawberry Yoghurt by Asda has 75 kcal per 100 g.

How much protein is in Asda Kefir Strawberry Yoghurt?

Asda Kefir Strawberry Yoghurt contains 4.7 g of protein per 100 g.

Is Asda Kefir Strawberry Yoghurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Asda Kefir Strawberry Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asda Kefir Strawberry Yoghurt is 100 calories?

About 133 g of Asda Kefir Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asda Kefir Strawberry Yoghurt high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.3 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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