Tenderstem Brocolli And Asparagus With Wild Garlic Butter

Tenderstem Brocolli And Asparagus With Wild Garlic Butter by Tesco has 80 kcal per 100 g. One serving (260 g) is about 208 kcal.

Tenderstem Brocolli And Asparagus With Wild Garlic Butter contains 5.9 g of protein per 100 g — about 15.3 g per 260 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 125 g of Tenderstem Brocolli And Asparagus With Wild Garlic Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.7 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.