Aligot Surgelé

Aligot Surgelé by Maison Carrier has 161 kcal per 100 g. One serving (275 g) is about 443 kcal.

Aligot Surgelé contains 8.3 g of protein per 100 g — about 22.8 g per 275 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (8.3 g). Overall that places it in band C.

About 62 g of Aligot Surgelé equals 100 kcal.

Per 100 g it has 0.6 g sugar and 10.3 g fat (6.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.