Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760280490324 · Data last verified:
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Common questions
How many calories are in Filets De Rouget Légumes Du Soleil & Feta?
Filets De Rouget Légumes Du Soleil & Feta by L'atelier Bernard Marot has 162 kcal per 100 g.
How much protein is in Filets De Rouget Légumes Du Soleil & Feta?
Filets De Rouget Légumes Du Soleil & Feta contains 9.2 g of protein per 100 g.
Is Filets De Rouget Légumes Du Soleil & Feta high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Filets De Rouget Légumes Du Soleil & Feta high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Why does Filets De Rouget Légumes Du Soleil & Feta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (608 mg); points in favor come from protein (9.2 g). Overall that places it in band C.
How much Filets De Rouget Légumes Du Soleil & Feta is 100 calories?
About 62 g of Filets De Rouget Légumes Du Soleil & Feta equals 100 kcal.
Is Filets De Rouget Légumes Du Soleil & Feta high in sugar or fat?
Per 100 g it has 4.1 g sugar and 11.2 g fat (6.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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