Fish & Seafood · Nutrition facts

6 Chunky Fish Fingers

by LEON

192 kcal per 100 g, with 12.3 g protein, 16.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 2 fish fingers (130 g)
Good protein
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6 Chunky Fish FingersNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
26% of calories
16.2 g
Carbs
34% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.1g
Saturated fat0.8g4% DV
Cholesterol25.7mg9% DV
Sodium248mg11% DV
Potassium202.9mg4% DV
Calcium10.7mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060699971260 · Data last verified:

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5060699971260

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Common questions

How many calories are in 6 Chunky Fish Fingers?

6 Chunky Fish Fingers by LEON has 192 kcal per 100 g. One serving (130 g) is about 250 kcal.

How much protein is in 6 Chunky Fish Fingers?

6 Chunky Fish Fingers contains 12.3 g of protein per 100 g — about 16 g per 130 g serving.

Is 6 Chunky Fish Fingers a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 6 Chunky Fish Fingers low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Why does 6 Chunky Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much 6 Chunky Fish Fingers is 100 calories?

About 52 g of 6 Chunky Fish Fingers equals 100 kcal.

Is 6 Chunky Fish Fingers high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.5 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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