Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220753772 · Data last verified:
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Common questions
How many calories are in Whole Milk?
Whole Milk by H-E-B has 125 kcal per 100 g.
How much protein is in Whole Milk?
Whole Milk contains 6.7 g of protein per 100 g.
Is Whole Milk low in sodium?
Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Whole Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.8 g). Overall that places it in band B.
How much Whole Milk is 100 calories?
About 80 g of Whole Milk equals 100 kcal.
Is Whole Milk high in sugar or fat?
Per 100 g it has 10 g sugar and 6.7 g fat (3.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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