Sour Cream Product Light

Sour Cream Product Light by Compliments has 83 kcal per 100 g. One serving (30 g) is about 25 kcal.

Sour Cream Product Light contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

About 120 g of Sour Cream Product Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 6.7 g sugar and 5 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.