Vegetables · Nutrition facts

Vegetables Gravy Granules

31 kcal per 100 g, with 0.2 g protein, 3.2 g carbs and 2 g fat. Full micronutrients and serving info below.

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Vegetables Gravy GranulesNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
3% of calories
3.2 g
Carbs
41% of calories
2 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium308mg13% DV
Potassium9.9mg0% DV
Calcium26.7mg2% DV
Iron1.5mg8% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251560524 · Data last verified:

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5010251560524

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Common questions

How many calories are in Vegetables Gravy Granules?

Vegetables Gravy Granules by Morrisons has 31 kcal per 100 g.

How much protein is in Vegetables Gravy Granules?

Vegetables Gravy Granules contains 0.2 g of protein per 100 g.

Is Vegetables Gravy Granules keto-friendly?

With 3.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vegetables Gravy Granules have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetables Gravy Granules is 100 calories?

About 323 g of Vegetables Gravy Granules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetables Gravy Granules high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Vegetables Gravy Granules a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegetables Gravy Granules high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2 g fat (1.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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