Other · Nutrition facts

Tesco Belgian Eclair

390 kcal per 100 g, with 4.9 g protein, 34.3 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 1 eclair (81 g)
Calorie dense
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Tesco Belgian EclairNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
34.3 g
Carbs
36% of calories
25.2 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar24.1g
Saturated fat11.7g58% DV
Sodium53.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697755859 · Data last verified:

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5059697755859

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Common questions

How many calories are in Tesco Belgian Eclair?

Tesco Belgian Eclair by Tesco has 390 kcal per 100 g. One serving (81 g) is about 316 kcal.

How much protein is in Tesco Belgian Eclair?

Tesco Belgian Eclair contains 4.9 g of protein per 100 g — about 4 g per 81 g serving.

Is Tesco Belgian Eclair high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Tesco Belgian Eclair high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Tesco Belgian Eclair low in sodium?

Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tesco Belgian Eclair have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24.1 g), saturated fat (11.7 g). Overall that places it in band D.

How much Tesco Belgian Eclair is 100 calories?

About 26 g of Tesco Belgian Eclair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Belgian Eclair high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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