Other · Nutrition facts

Taralli

467 kcal per 100 g, with 10.7 g protein, 61.1 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TaralliNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10.7 g
Protein
9% of calories
61.1 g
Carbs
53% of calories
19 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.3g
Saturated fat14.8g74% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055687847761 · Data last verified:

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Barcode

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8055687847761

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Common questions

How many calories are in Taralli?

Taralli by Danieli has 467 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 10.7 g of protein per 100 g.

Is Taralli a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Taralli low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.

Is Taralli high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Taralli high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Taralli a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Taralli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (14.8 g), sodium (1120 mg); points in favor come from fiber (4.6 g), protein (10.7 g). Overall that places it in band D.

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