Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975080078 · Data last verified:
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Common questions
How many calories are in Snaps Pretzels?
Snaps Pretzels by SNYDER'S of Hanover has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Snaps Pretzels?
Snaps Pretzels contains 3 g of protein per 100 g — about 0.8 g per 28 g serving.
Is Snaps Pretzels high in carbs?
Yes — carbohydrates provide 81% of its calories (23 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.
Is Snaps Pretzels low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Snaps Pretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal). Overall that places it in band C.
How much Snaps Pretzels is 100 calories?
About 25 g of Snaps Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snaps Pretzels high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Snaps Pretzels a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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