Snacks · Nutrition facts

Snaps Pretzels

385 kcal per 100 g, with 11.5 g protein, 80.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 bag (26 g)
Good proteinCalorie denseIron rich
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Snaps PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
11% of calories
80.8 g
Carbs
80% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Sodium1115.4mg48% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975082119 · Data last verified:

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0077975082119

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Common questions

How many calories are in Snaps Pretzels?

Snaps Pretzels by Snyder's of Hanover has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

How much protein is in Snaps Pretzels?

Snaps Pretzels contains 11.5 g of protein per 100 g — about 3 g per 26 g serving.

Is Snaps Pretzels a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Snaps Pretzels high in carbs?

Yes — carbohydrates provide 80% of its calories (80.8 g per 100 g, of which 3.8 g is sugar). It also delivers 3.8 g of fiber.

Is Snaps Pretzels high in sodium?

Yes — 1115.4 mg of sodium per 100 g, about 48% of the daily value.

Is Snaps Pretzels a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Snaps Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1115.4 mg); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band C.

How much Snaps Pretzels is 100 calories?

About 26 g of Snaps Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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