Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975080092 · Data last verified:
Compare Sticks Pretzels with another foodLog Sticks Pretzels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sticks Pretzels?
Sticks Pretzels by SNYDER'S of Hanover has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Sticks Pretzels?
Sticks Pretzels contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Sticks Pretzels a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sticks Pretzels high in carbs?
Yes — carbohydrates provide 81% of its calories (82.2 g per 100 g, of which 3.6 g is sugar). It also delivers 3.5 g of fiber.
Is Sticks Pretzels high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Sticks Pretzels a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sticks Pretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1000 mg); points in favor come from fiber (3.5 g), protein (10.7 g). Overall that places it in band C.
How much Sticks Pretzels is 100 calories?
About 25 g of Sticks Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Snaps PretzelsSnyder's of Hanover385 kcal · 11.5g proteinC
Sticks PretzelsSnyder's of Hanover385 kcal · 11.5g proteinC
Itty Bitty MinisSnyder's of Hanover393 kcal · 10.7g proteinC
Mini PretzelsSnyder's of Hanover385 kcal · 11.5g proteinC
Braided Twist Honey WheatSnyder’s393 kcal · 10.7g proteinB
Savory Thin Mini Rice Crackers Multiseed With Tamari Soy SauceTrader Joe's400 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API