Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169116432 · Data last verified:
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Common questions
How many calories are in Single Cream?
Single Cream by essential waitrose has 194 kcal per 100 g.
How much protein is in Single Cream?
Single Cream contains 3.3 g of protein per 100 g.
Is Single Cream keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Single Cream high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Single Cream low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Single Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g). Overall that places it in band C.
How much Single Cream is 100 calories?
About 52 g of Single Cream equals 100 kcal.
Is Single Cream high in sugar or fat?
Per 100 g it has 2.2 g sugar and 19.1 g fat (12.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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