Fish & Seafood · Nutrition facts

Saumon Fumé Scotland

1 kcal per 100 g, with 22 g protein, 50 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Saumon Fumé ScotlandNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
22 g
Protein
22% of calories
50 g
Carbs
51% of calories
12 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613331576316500000195 · Data last verified:

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Common questions

How many calories are in Saumon Fumé Scotland?

Saumon Fumé Scotland has 1 kcal per 100 g.

How much protein is in Saumon Fumé Scotland?

Saumon Fumé Scotland contains 22 g of protein per 100 g.

Is Saumon Fumé Scotland a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Scotland low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Saumon Fumé Scotland high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Saumon Fumé Scotland have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (22 g). Overall that places it in band C.

Is Saumon Fumé Scotland high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Saumon Fumé Scotland high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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