Fish & Seafood · Nutrition facts

Blédichef - Purée Aux Épinards Et Saumon Du Pacifique

63 kcal per 100 g, with 2.5 g protein, 7.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 230 g
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Blédichef - Purée Aux Épinards Et Saumon Du PacifiqueNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
17% of calories
7.8 g
Carbs
52% of calories
2.1 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium138.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090008221 · Data last verified:

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3041090008221

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Common questions

How many calories are in Blédichef - Purée Aux Épinards Et Saumon Du Pacifique?

Blédichef - Purée Aux Épinards Et Saumon Du Pacifique by Blédichef, Blédina, Danone has 63 kcal per 100 g. One serving (230 g) is about 145 kcal.

How much protein is in Blédichef - Purée Aux Épinards Et Saumon Du Pacifique?

Blédichef - Purée Aux Épinards Et Saumon Du Pacifique contains 2.5 g of protein per 100 g — about 5.8 g per 230 g serving.

Is Blédichef - Purée Aux Épinards Et Saumon Du Pacifique low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Blédichef - Purée Aux Épinards Et Saumon Du Pacifique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Blédichef - Purée Aux Épinards Et Saumon Du Pacifique is 100 calories?

About 159 g of Blédichef - Purée Aux Épinards Et Saumon Du Pacifique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blédichef - Purée Aux Épinards Et Saumon Du Pacifique high in sugar or fat?

Per 100 g it has 1 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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