Other · Nutrition facts

Salade La Totem

130 kcal per 100 g, with 8.4 g protein, 5.8 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Salade La TotemNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
26% of calories
5.8 g
Carbs
18% of calories
7.9 g
Fat
56% of calories
Macro split
Protein 26%Carbs 18%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.9g10% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223352045851 · Data last verified:

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Barcode

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0223352045851

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Common questions

How many calories are in Salade La Totem?

Salade La Totem has 130 kcal per 100 g.

How much protein is in Salade La Totem?

Salade La Totem contains 8.4 g of protein per 100 g.

Is Salade La Totem low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does Salade La Totem have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Salade La Totem is 100 calories?

About 77 g of Salade La Totem equals 100 kcal.

Is Salade La Totem high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.9 g fat (1.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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