Sándwich Miga Jamón Queso

Sándwich Miga Jamón Queso by Castaño has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

Sándwich Miga Jamón Queso contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Yes — 14.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 584.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (584.2 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 41 g of Sándwich Miga Jamón Queso equals 100 kcal.