Filete Apanado Sabor Mexicano

Filete Apanado Sabor Mexicano by Lider has 233 kcal per 100 g. One serving (125 g) is about 291 kcal.

Filete Apanado Sabor Mexicano contains 10 g of protein per 100 g — about 12.5 g per 125 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 727.4 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (727.4 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 43 g of Filete Apanado Sabor Mexicano equals 100 kcal.

Per 100 g it has 0.3 g sugar and 11 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.