Other · Nutrition facts

Croqueta De Salmón

265 kcal per 100 g, with 10.9 g protein, 19.8 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 80g
Good protein
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Croqueta De SalmónNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10.9 g
Protein
16% of calories
19.8 g
Carbs
30% of calories
15.8 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol35.7mg12% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611721174 · Data last verified:

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Barcode

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7809611721174

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Common questions

How many calories are in Croqueta De Salmón?

Croqueta De Salmón by La Crianza has 265 kcal per 100 g. One serving (80 g) is about 212 kcal.

How much protein is in Croqueta De Salmón?

Croqueta De Salmón contains 10.9 g of protein per 100 g — about 8.7 g per 80 g serving.

Is Croqueta De Salmón a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croqueta De Salmón low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Why does Croqueta De Salmón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Croqueta De Salmón is 100 calories?

About 38 g of Croqueta De Salmón equals 100 kcal.

Is Croqueta De Salmón high in sugar or fat?

Per 100 g it has 0.1 g sugar and 15.8 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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