Other · Nutrition facts

Plant Based Nuggets

245 kcal per 100 g, with 9.9 g protein, 19.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 96.0g
Good proteinHigh fiber
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Plant Based NuggetsNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
16% of calories
19.1 g
Carbs
31% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.7g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium148.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611718723 · Data last verified:

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7809611718723

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Common questions

How many calories are in Plant Based Nuggets?

Plant Based Nuggets by La Crianza has 245 kcal per 100 g. One serving (96 g) is about 235 kcal.

How much protein is in Plant Based Nuggets?

Plant Based Nuggets contains 9.9 g of protein per 100 g — about 9.5 g per 96 g serving.

Is Plant Based Nuggets a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Plant Based Nuggets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9.9 g). Overall that places it in band A.

How much Plant Based Nuggets is 100 calories?

About 41 g of Plant Based Nuggets equals 100 kcal.

Is Plant Based Nuggets high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14.3 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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