Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265625648 · Data last verified:
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Common questions
How many calories are in Rijstwafels Met Zeezout?
Rijstwafels Met Zeezout by Albert Heijn has 380 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Rijstwafels Met Zeezout?
Rijstwafels Met Zeezout contains 7.5 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Rijstwafels Met Zeezout high in carbs?
Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 1 g is sugar). It also delivers 4 g of fiber.
Is Rijstwafels Met Zeezout low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Rijstwafels Met Zeezout low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rijstwafels Met Zeezout a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rijstwafels Met Zeezout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (4 g). Overall that places it in band A.
How much Rijstwafels Met Zeezout is 100 calories?
About 26 g of Rijstwafels Met Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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