Other · Nutrition facts

Rego Rapid Recovery

360 kcal per 100 g, with 40 g protein, 44 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Rego Rapid RecoveryNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
45% of calories
44 g
Carbs
49% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 45%Carbs 49%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324190911 · Data last verified:

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5025324190911

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Common questions

How many calories are in Rego Rapid Recovery?

Rego Rapid Recovery has 360 kcal per 100 g.

How much protein is in Rego Rapid Recovery?

Rego Rapid Recovery contains 40 g of protein per 100 g.

Is Rego Rapid Recovery a good source of protein?

Yes — 40 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Why does Rego Rapid Recovery have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Rego Rapid Recovery is 100 calories?

About 28 g of Rego Rapid Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rego Rapid Recovery high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Rego Rapid Recovery high in sugar or fat?

Per 100 g it has 9 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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