Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027492006377 · Data last verified:
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Common questions
How many calories are in High 5 Recovery Power?
High 5 Recovery Power by High 5 has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in High 5 Recovery Power?
High 5 Recovery Power contains 40 g of protein per 100 g — about 20 g per 50 g serving.
Is High 5 Recovery Power a good source of protein?
Yes — 40 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is High 5 Recovery Power high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is High 5 Recovery Power low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does High 5 Recovery Power have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (22 g); points in favor come from protein (40 g). Overall that places it in band C.
How much High 5 Recovery Power is 100 calories?
About 27 g of High 5 Recovery Power equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High 5 Recovery Power high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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