Other · Nutrition facts

Protein Porridge Pot

by Bulk Powders

371 kcal per 100 g, with 35 g protein, 41 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Porridge PotNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
35 g
Protein
39% of calories
41 g
Carbs
46% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 39%Carbs 46%Fat 15%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar6.5g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950604100 · Data last verified:

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Common questions

How many calories are in Protein Porridge Pot?

Protein Porridge Pot by Bulk Powders has 371 kcal per 100 g.

How much protein is in Protein Porridge Pot?

Protein Porridge Pot contains 35 g of protein per 100 g.

Is Protein Porridge Pot a good source of protein?

Yes — 35 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Protein Porridge Pot low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protein Porridge Pot a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Protein Porridge Pot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (6.4 g), protein (35 g). Overall that places it in band A.

How much Protein Porridge Pot is 100 calories?

About 27 g of Protein Porridge Pot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Porridge Pot high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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