Vegetables · Nutrition facts

Refried Beans

by Cantina Mexicana

129 kcal per 100 g, with 6.5 g protein, 16.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiber
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Refried BeansNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
23% of calories
16.9 g
Carbs
59% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 23%Carbs 59%Fat 18%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011359650808 · Data last verified:

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0011359650808

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Common questions

How many calories are in Refried Beans?

Refried Beans by Cantina Mexicana has 129 kcal per 100 g.

How much protein is in Refried Beans?

Refried Beans contains 6.5 g of protein per 100 g.

Is Refried Beans low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is Refried Beans a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Refried Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g). Overall that places it in band A.

How much Refried Beans is 100 calories?

About 78 g of Refried Beans equals 100 kcal.

Is Refried Beans high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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