Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20079833 · Data last verified:
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Common questions
How many calories are in Quenelles De Brochet?
Quenelles De Brochet by Toque Du Chef has 206 kcal per 100 g.
How much protein is in Quenelles De Brochet?
Quenelles De Brochet contains 7.8 g of protein per 100 g.
Is Quenelles De Brochet low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Why does Quenelles De Brochet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Quenelles De Brochet is 100 calories?
About 49 g of Quenelles De Brochet equals 100 kcal.
Is Quenelles De Brochet a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Quenelles De Brochet high in cholesterol?
It contains 157.6 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.
Is Quenelles De Brochet high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.7 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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