Other · Nutrition facts

Bio-veggie Falafel

by Bio Sonne

188 kcal per 100 g, with 6.6 g protein, 13 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Bio-veggie FalafelNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
6.6 g
Protein
16% of calories
13 g
Carbs
32% of calories
9.4 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar2.5g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224097 · Data last verified:

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Common questions

How many calories are in Bio-veggie Falafel?

Bio-veggie Falafel by Bio Sonne has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Bio-veggie Falafel?

Bio-veggie Falafel contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Bio-veggie Falafel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bio-veggie Falafel a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Bio-veggie Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (12.2 g). Overall that places it in band B.

How much Bio-veggie Falafel is 100 calories?

About 53 g of Bio-veggie Falafel equals 100 kcal.

Is Bio-veggie Falafel high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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