Other · Nutrition facts

Sandwich - Thunfisch Und Ei

224 kcal per 100 g, with 12.8 g protein, 18.8 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Sandwich - Thunfisch Und EiNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12.8 g
Protein
23% of calories
18.8 g
Carbs
34% of calories
10.5 g
Fat
43% of calories
Macro split
Protein 23%Carbs 34%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20251260 · Data last verified:

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Common questions

How many calories are in Sandwich - Thunfisch Und Ei?

Sandwich - Thunfisch Und Ei has 224 kcal per 100 g.

How much protein is in Sandwich - Thunfisch Und Ei?

Sandwich - Thunfisch Und Ei contains 12.8 g of protein per 100 g.

Is Sandwich - Thunfisch Und Ei a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sandwich - Thunfisch Und Ei low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Sandwich - Thunfisch Und Ei have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Sandwich - Thunfisch Und Ei is 100 calories?

About 45 g of Sandwich - Thunfisch Und Ei equals 100 kcal.

Is Sandwich - Thunfisch Und Ei high in sugar or fat?

Per 100 g it has 2 g sugar and 10.5 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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