Other · Nutrition facts

Merluzzo Pescato Impanato

201 kcal per 100 g, with 12 g protein, 15 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Merluzzo Pescato ImpanatoNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
15 g
Carbs
30% of calories
9.9 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 206017011182020063 · Data last verified:

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Common questions

How many calories are in Merluzzo Pescato Impanato?

Merluzzo Pescato Impanato has 201 kcal per 100 g.

How much protein is in Merluzzo Pescato Impanato?

Merluzzo Pescato Impanato contains 12 g of protein per 100 g.

Is Merluzzo Pescato Impanato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Merluzzo Pescato Impanato low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Merluzzo Pescato Impanato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Merluzzo Pescato Impanato is 100 calories?

About 50 g of Merluzzo Pescato Impanato equals 100 kcal.

Is Merluzzo Pescato Impanato high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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