Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2116810001743 · Data last verified:
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Common questions
How many calories are in Alheira Topitéu?
Alheira Topitéu has 221 kcal per 100 g.
How much protein is in Alheira Topitéu?
Alheira Topitéu contains 9 g of protein per 100 g.
Is Alheira Topitéu low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Alheira Topitéu high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Alheira Topitéu low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Alheira Topitéu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (9 g). Overall that places it in band B.
How much Alheira Topitéu is 100 calories?
About 45 g of Alheira Topitéu equals 100 kcal.
Is Alheira Topitéu high in sugar or fat?
Per 100 g it has 0.6 g sugar and 14 g fat (5.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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